Mindfulness & Yoga
Yoga Instructor: Cary Saltsgaver
We are proud and honored to be able to offer our children Mindfulness and Yoga practice here at Kid Works by Cary Saltsgaver.
One day of the week each class will have the privilege of a specialized teacher, Cary Saltsgaver, certified in the practice of Mindfulness and also Yoga. Cary first started teaching Mindfulness to our children in March 2016. Please visit her website for more information: www.startwith3.com
Research shows the importance and growing need for more mindfulness in education. Our belief is that if we can introduce it to children early in their lives, it will become a very natural and healthy way of life.